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He enjoys live music, biking, and Portland nightlife. Now is the time to ask questions about hot flashes and how to get a good night's sleep; the facts about vitamins, supplements, and antidepressants; using diet and exercise to boost energy; the basics of good bone health; preventing cancer and heart disease; and how to recharge your sex life. Lynn Pattimakiel is an internal medicine physician and has an appointment in the interdisciplinary Cleveland Clinic Center for Specialized Women’s Health. Pattimakiel for answers to your questions about general health, the effects of aging, menopause, and current understanding of the role of menopausal hormone therapy. Dr__Lynn_Pattimakiel: Unfortunately, there is no set time as to how long menopausal hot flashes will last. Lynn Pattimakiel, women’s health specialist, gently reminds women that midlife is not only a time of change but also a time of great freedom.Portland's Badass Women's Protest Choir will be participating in "I Cant Keep Quiet Day," a day held in honor of Maya Angelou's birthday and Dr.Martin Luther King who on this week gave his "The Time to Break Silence" speech in 1967.




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Check out some of our favourites: Online dating advice: Kate Taylor - Seven Steps To The Perfect First Email Mind, body and soul: Lara Loveless - 5 Ways To Improve Your Dating Success Without Actually Dating Insights into the dating world: Laura Yates - Eliminating Game Playing In Dating Exciting and interesting date ideas: Seb Goshawk - Our Top Free Dating Ideas In London Keep up to date with all the latest articles over at the Match dating blog and make sure you’re as ready to start meeting new people!


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